Helping you speak confidently about Mental Health
with Christo Hudson

The Black Box Approach
Empowering people to save lives
We offer courses in Mental Health First Aid and Suicide First Aid. Come and learn how to engage with yourself, others and your working relationships to enable change, like learning how to save a life. We help to create healthy workplaces where everyone can thrive.
Mental Health First Aid
Learn how to spot the signs of poor mental health and provide support on a first aid basis.
Suicide First Aid
Learn the theory and practice of suicide prevention skills that could help save a life.
Learn to spot the signs
Learn to listen
Learn to converse with care
Get in touch today
Business and group training
We have regular courses available for you to attend on an individual basis, or training can be created specifically for your group or business. Please get in touch with any questions or queries about our courses or training options.
Open and frank discussions were encouraged, and there was a sense of trust and honesty in the group, it is a skill to develop that degree of rapport in such a short time.